sometime to process this change in your life. You will experience the stages of grief several times, (shock, denial, anger, bargaining, depression and acceptance) the key to moving thru them quickly is to allow yourself to really experience each emotion when you feel them. They say that a negative emotion will pass in two minutes if you drop into and be present with it. E-motion. They need to move in order to shift.So once you’ve done that, imagine every negative aspect about your girlfriend. If she was a loud eater, had acne on her ass, whatever. Then play those memories in a loop, each one after the other. Use your imagination and add images of her with a horrible vaginal infection, one so bad it would make your dick fall off if you had sex with her. You want to create negative associations with her so your subconscious keeps you from thinking about her. You don’t fantasize about a food that gave you food poisoning, the first alcohol that you got really sick on or a crazy ex that was a nightmare to get rid of. We move away from pain and towards pleasure. You want to create the same negative associations with her so you think about nicer things like that hot girl that just walked by.
Just trust that she has done you a favor and there is someone out there 10 times more perfect for you. Get out in the world and connect with the people around you, amazing people are everywhere – you just need to stop thinking about the past and have a look around.”